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Physical therapy for the whole family

31
january 2023

“Svetliy mir “Ya-Romantik...”

While parents have already noticed the results of physical therapy classes for children, now groups are being recruited for adults in the Neighbourhood Centre of the residential complex “Svetliy mir “Ya-Romantik ...”.

The trainer and doctor Boris Pavlov is responsible for straight and healthy backs in the quarter. His first higher education was in the field of “Adaptive physical culture”, the second – after graduating from the faculty, of “Medical Science”.

Classes are held in groups, although there is an individual approach to everyone. Therefore, training is suitable for those who need preventive care, for recovery or for posture disorders, joint problems, and flat feet. Boris uses methods of both the European direction and Oriental medicine.

PT for children

A growing body often needs help: to form the right movement skills, strengthen the immune system, reduce weight, adapt to stress. Another useful effect of gymnastics is a stable emotional state of the child.

Classes take place on:
- Mondays at 6 p.m.;
- Wednesdays at 7 p.m.;
- Fridays at 7 p.m.

PT for adults

Make sure to pay more attention to your spine and joints if your life is spent in three chairs: in the car, at work, and at home. You will quickly feel the effect. More energy will appear, you will save yourself from headaches and back discomfort.

Classes take place on:
- Mondays at 8 p.m.;
- Wednesdays at 8 p.m.;
- Fridays at 8 p.m.